Build
Diary Of A... Sophrologist
Illustration by JORDAN AMY LEE
Build
Diary Of A... Sophrologist
Words by
Illustration by JORDAN AMY LEE
Have you ever wanted to walk a working week in someone else's shoes? Welcome to our new series, offering a no-holds-barred look at the Monday-Friday diary of successful women.

Dominique Antiglio, 43, is a Sophrologist, author and founder of BeSophro. Sophrology is an eastern/western self-help method which uses a combination of breathing exercises, gentle body movements, visualisation and meditation alongside other techniques to help people live more mindfully, de-stress and sleep better.

Fancy raising your game?
Access everything you need to supercharge your career. Join smart women in the know – with a free 14-day trial – to sample talks, courses, workshops and much, much more.
Start Free Trial
Already a member? Login